Weigh In record (no journal entry) for 31 August 2022
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105.3 kg
Lost so far: 2.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 50.49g | Prot: 41.10g | Carbs: 161.07g.
Breakfast: Candia Grandlait Demi Écrémé, Kellogg's Spécial K Chocolat au Lait. Dinner: Toque du Chef Nems au Porc, Carrefour Carottes Râpées au Citron , Yumyum Nouilles Instantanées Canard, Ajinomoto Gyoza au Porc, Ajinomoto Gyoza Poulet et Légumes, Extrême Cône Citron Framboise . more...
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Losing 0.2 kg a Week
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deadpoored's Weight History
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