Weigh In record (no journal entry) for 31 August 2022
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59.2 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 76.11g | Prot: 67.40g | Carbs: 197.47g.
Breakfast: Peanut Delight Creamy Peanut Butter, Newbury Mills Golden Round Crackers, Chiquita Banana, Weiss Vanilla Whole Milk Yogurt, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Choceur Milk Chocolate with Almonds, Sweet Onions , Garden Cuts Green Leaf Lettuce, Roma Tomatoes, Burman's Real Mayonnaise, Lay's Lightly Salted Potato Chips, L'oven Fresh Classic White Bread. Dinner: Whole Milk, Season's Choice Mixed Vegetables, Happy Farms Finely Shredded Mexican Style Cheese, Imperial Stick Butter, Meijer Russet Potatoes, Spinach , Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Southern Grove Serenity Trail Mix, Wild Turkey American Honey, Benton Pecan Sandie. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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