Weigh In record (no journal entry) for 31 August 2022
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73.5 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 21.55g | Prot: 38.10g | Carbs: 38.01g.
Breakfast: Кофемания Флэт Уайт . Lunch: Пятерочка Помидоры, Жареная или Запеченная Курица, Макфа Макароны Отварные. more...
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Gaining 1.0 kg a Week
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Aliona Lazutkina's Weight History
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