Weigh In record (no journal entry) for 31 August 2022
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90.4 kg
Lost so far: 15.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 52.28g | Prot: 92.30g | Carbs: 261.27g.
Breakfast: Ja! Delikatess Putenbrust, Müller Butter Milch, Ja! American Sandwich. Lunch: LAWA 10 Feine Pfannkuchen , Ja! Skyr Natur. Dinner: Steinhaus Elsässer Flammkuchen. Snacks/Other: Hohes C Naturelle, Lemonaid Bio-Maracuja-Limonade. more...
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Losing 0.5 kg a Week
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schwarzekunst's Weight History
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