Weigh In record (no journal entry) for 31 August 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 9.75g | Prot: 8.13g | Carbs: 36.64g.
Breakfast: Coffee with Milk, Lurpak Spreadable Lightest, Kingsmill White Bread. more...
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Losing 0.2 kg a Week
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FattyRid77's Weight History
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