Weigh In record (no journal entry) for 31 August 2022
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 49.95g | Prot: 35.24g | Carbs: 96.99g.
Breakfast: Блинчики с Мясом. Lunch: Савушкин Молоко 2,5%, Евроопт Булочка Лакомка с Джемом. Dinner: Сливочно Сырная Паста, Хлеб, Жареное Яйцо. more...
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Losing 0.6 kg a Week
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