Weigh In record (no journal entry) for 31 August 2022
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81 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 8.05g | Prot: 5.08g | Carbs: 36.09g.
Breakfast: Кофе, Дзержинскхлеб Сеточки с Лимоном. more...
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Gaining 0.5 kg a Week
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