Weigh In record (no journal entry) for 31 August 2022
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61.7 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 5.63g | Prot: 4.43g | Carbs: 119.09g.
Breakfast: Green Tea. Lunch: Country Choice Guava Juice. Snacks/Other: Alfamart Buah Naga, Banana Chips (Homemade). more...
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Losing 3.5 kg a Week
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milkysuga's Weight History
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