Weigh In record (no journal entry) for 31 August 2022
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69.7 kg
Lost so far: 12.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 37.60g | Prot: 35.83g | Carbs: 155.99g.
Breakfast: Kellogg's Corn Flakes, Nutella Choco, Pruimenjam, Speltbrood, Lijnzaad Zaden, Everyday Jus d'orange, Frambozen, Blauwe Bessen, Zespri Kiwi Gold, Everyday Magere Yoghurt. Lunch: Balletjes in Tomatensaus. Snacks/Other: Colruyt Everyday Frangipanes, AH Pitloze Rode Druiven. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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