Weigh In record (no journal entry) for 31 August 2022
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107.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 97.00g | Prot: 79.35g | Carbs: 262.47g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Gardein Crispy Fingers, Smiley's Wrap. Snacks/Other: Mentos Pure Fresh. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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