Weigh In record (no journal entry) for 26 September 2014
|
63.3 kg
Lost so far: 1.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2014:
|
594 kcal
|
Fat: 10.52g | Prot: 70.93g | Carbs: 54.64g.
Breakfast: Kaufland Aalrauchschinken, Äpfel, Gurke (Geschält). Lunch: Leichter Genuss Körniger Frischkäse, REWE Bio Knäckebrot Käse Kürbiskern, Rote Paprika. Dinner: K-Classic Hähnchenbrust in Aspik. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|