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Lieve calo, nulla da segnalare tranne che stamane ho un'insolita fame, che mi mangerei una pasticceria intera, commessi compresi.
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73 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1842 kcal
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Fat: 58.38g | Prot: 152.92g | Carbs: 169.81g.
Lunch: Bluefin Tuna (Fish), Extra Virgin Olive Oil, Barilla Mezze Maniche Rigate. Dinner: De Cecco Mezze Penne Rigate, Salmon, Bluefin Tuna (Fish), Extra Virgin Olive Oil. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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