Weigh In record (no journal entry) for 31 August 2022
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72.8 kg
Lost so far: 8.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.50g | Prot: 17.61g | Carbs: 18.97g.
Breakfast: Яйцо, С.Пудовъ Мука Нутовая, Бабаевский Шоколад Элитный 75%, Творог (Полностью Обезжиренный). Lunch: Кабачок. more...
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Losing 4.2 kg a Week
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Oksa_Yaku's Weight History
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