Weigh In record (no journal entry) for 31 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 52.01g | Prot: 107.17g | Carbs: 184.88g.
Breakfast: Falu Råg Rut, Renée Voltaire Granola, Arla Mellanmjölk 1,5%, Kalles Randiga Kaviar, Lindahls Kvarg, Valio Yoghurt Laktosfri Mango&Persika. Lunch: Önos Extra Prima Jordgubbssylt , Arla Svenskt Smör, Arla Keso Mini, Ägg, Broccoli, Arla Lätt Crème Fraiche, Kungsörnen Vetemjöl, Arla Mellanmjölk 1,5%. Dinner: Kelda Matlagningsgrädde 15%, Broccoli, Fontana Extra Virgin Olivolja, Kronfågel Kycklingfilé, ICA Basmatiris. more...
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Losing 0.1 kg a Week
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ida.bjorklund's Weight History
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