Weigh In record (no journal entry) for 29 August 2022
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 42.27g | Prot: 100.33g | Carbs: 118.70g.
Breakfast: Зеленая Линия Творог 5%, Теремок Облепиховый Чай. Lunch: Воккер Овощи в Соусе Терияки , Куриная Грудка на Пару. Snacks/Other: Epica Йогурт Натуральный без Сахара , Колбаса, Батон. more...
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Losing 7.7 kg a Week
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Anna Yurchenko's Weight History
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