tiko1811's Journal, 31 Aug 22

125.7
125.7 kg Lost so far: 4.6 kg.    Still to go: 50.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
509 kcal Fat: 30.41g | Prot: 20.89g | Carbs: 41.69g.   Breakfast: Ice Cream. Lunch: Natural Cheese, Tomatoes. more...
Losing 4.9 kg a Week

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tiko1811's Weight History


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