Weigh In record (no journal entry) for 31 August 2022
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 28.82g | Prot: 24.38g | Carbs: 35.67g.
Breakfast: Telur Dadar, Rose Brand Minyak Goreng, Kecambah, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Apel Fuji. more...
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Losing 0.0 kg a Week
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ummu shafiyah's Weight History
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