Weigh In record (no journal entry) for 31 August 2022
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84.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 1.99g | Prot: 3.64g | Carbs: 53.66g.
Breakfast: Черемушки Хлеб Дарницкий Внарезку, Пятерочка Яблоко Сезонное . more...
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Losing 3.5 kg a Week
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