Weigh In record (no journal entry) for 31 August 2022
|
89.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 18.20g | Prot: 38.81g | Carbs: 92.56g.
Breakfast: Grow Food Сырники с Рисовой Мукой, Сырники с Рисовой Мукой. Lunch: B&B Задорная Пчелка, Помидоры, Огурец (без Кожуры), Карусель Котлета Домашняя. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yula120405's Weight History
|