Weigh In record (no journal entry) for 31 August 2022
|
69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 30.44g | Prot: 39.55g | Carbs: 105.78g.
Breakfast: Silver Queen Green Tea Matcha, Siomay. Lunch: Ubi Goreng, Tahu Isi, Chitato Lite Rumput Laut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ngelinazx's Weight History
|