Weigh In record (no journal entry) for 31 August 2022
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58 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 28.80g | Prot: 51.39g | Carbs: 99.10g.
Breakfast: Mentimun (dengan Kulit), Mentimun (dengan Kulit), Tempe Goreng, Saori Saos Tiram, Hati Ayam, Wortel Dimasak, Pakcoy. Lunch: Jus Jeruk, Nasi Putih, Tempe Goreng, Soto Ayam. Dinner: Pepaya. more...
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Losing 1.0 kg a Week
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cindyydr's Weight History
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