Weigh In record (no journal entry) for 31 August 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 73.05g | Prot: 32.10g | Carbs: 100.07g.
Breakfast: 샐러드. Dinner: 된장찌개, 양념장, 밥, 삼겹살. Snacks/Other: 농심 새우깡. more...
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Gaining 0.0 kg a Week
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