Weigh In record (no journal entry) for 30 August 2022
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.61g | Prot: 36.98g | Carbs: 47.29g.
Dinner: Lacta Chocolate Ao Leite, Peito de Frango, Pipoca. more...
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Losing 1.3 kg a Week
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desireequeiroz's Weight History
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