Weigh In record (no journal entry) for 26 September 2014
|
60.1 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 September 2014:
|
52 kcal
|
Fat: 1.16g | Prot: 2.62g | Carbs: 9.44g.
Breakfast: Semi-Skimmed Milk, Fresh Lemon Juice, Fresh Lime Juice, Aquafina Water (16.9 oz), Adams Cayenne Pepper, Coffee with Milk. more...
|
Losing 4.0 kg a Week
|
Comments
Well Done Younh Lady!!! @>------------
26 Sep 14 by member: TAIC69
|
You are doing Brill keep up the good work
27 Sep 14 by member: kaysilke
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Casamielle's Weight History
|