Weigh In record (no journal entry) for 30 August 2022
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65.1 kg
Lost so far: 31.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 49.96g | Prot: 58.00g | Carbs: 209.34g.
Breakfast: Breadies Knoblauch Baguette. Lunch: Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Frosta Hähnchen Geschnetzeltes, Balsamico, Extra Natives Olivenöl, K-Classic Hirtenkäse aus Kuhmilch Light, Iglo Salatkräuter, Strauchtomaten. Snacks/Other: 4BRO Ice Tea Red Crash, Anthon Berg Chocolate Coffee Liqueurs, Vitrex Apfelschorle. more...
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Gaining 0.4 kg a Week
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Wölfchen27's Weight History
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