Weigh In record (no journal entry) for 26 September 2014
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1447 kcal
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Fat: 19.62g | Prot: 130.29g | Carbs: 195.65g.
Breakfast: Pêches, Auchan Fromage Blanc 0%, Oeuf, Quaker Flocons d'avoine. Lunch: Prunes, Auchan Yaourt Nature 0%, U Miel de Fleurs, Blanc de Poulet (Peau Pas Mangée), Boulgour (Cuit), Radis. Dinner: Poires, Sylphide Fondant au Chèvre, Poivrons, Carrefour Haricots Rouges, Le Gaulois Escalope de Dinde. Snacks/Other: Datte, Raisins, Bananes. more...
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2385 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Zumba - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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celilousi's Weight History
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