Weigh In record (no journal entry) for 29 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 62.52g | Prot: 81.11g | Carbs: 179.79g.
Breakfast: Casa Pons Dátiles Medjoul con Hueso, Hacendado Queso Fresco Desnatado 0%, Pan de Centeno, Mercadona Jamon Serrano. Lunch: Manzana Golden, Huevo Duro, Mercadona Mini Taquitos Jamon , Hacendado Salmorejo Fresco. Dinner: Manzana Golden, Sandía. Snacks/Other: Mercadona Atún Natural, Cidacos Corazones de Alcachofas, Hacendado Crackers sin Gluten . more...
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carolina110294's Weight History
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