Weigh In record (no journal entry) for 30 August 2022
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82.6 kg
Lost so far: 29.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 43.22g | Prot: 56.33g | Carbs: 201.59g.
Breakfast: Red Bull Red Bull Sugar Free (355ml), Royal Pudim de Morango, Svili Chocolate Zero Açúcar Castanha-de-Caju , Banana Prata, DIA Requeijão Light, Café com Açúcar, Okoshi Torradas de Arroz Integral Orgânico. Lunch: Salada Crua, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Leite com Chocolate Desnatado, Faleiro Esfirra de Frango. more...
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Losing 1.1 kg a Week
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Sarinha.Baldibia's Weight History
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