Weigh In record (no journal entry) for 28 August 2022
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105.1 kg
Lost so far: 6.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 178.96g | Prot: 105.41g | Carbs: 116.77g.
Dinner: Beck's Bier (330ml), Coppenrath & Wiese Meistertorte Banana-Split, Salsiccia, Block House Trüffel Creme, Spitzkohl, Aldi Bio Mandel Karamell Creme, Lammkotelett, Meine Metzgerei Lammkarree, Entrecote, Baileys Baileys Irish Cream. more...
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Gaining 7.7 kg a Week
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SalvatoreStallone87's Weight History
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