Weigh In record (no journal entry) for 29 August 2022
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104.9 kg
Lost so far: 6.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 79.41g | Prot: 154.77g | Carbs: 16.45g.
Dinner: Block House Sour Cream, Mestemacher Eiweiß Toastbrötchen, Rispentomaten, Sol&Mar Geschwärzte Oliven Entsteint, Balsamico, Olivenöl, Gut Ponholz Rinder Entrecote, Vita D'or Raffinesse mit Feinem Buttergeschmack, Iglo Blatt-Spinat, Lammkotelett. more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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