Weigh In record (no journal entry) for 26 September 2014
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58 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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960 kcal
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Fat: 20.58g | Prot: 63.01g | Carbs: 129.21g.
Breakfast: Café Cortado, Jugo de Naranja Recién Exprimido, Arcor Mermelada Light Durazno, CasanCrem CasanCrem Light, Tostadas de Pan Integral. Lunch: Cormillot Stop Calory Chocolate, Ser Yogur Bebible Frutilla. Dinner: Zanahoria Cocida, McCain Papas Noisettes, Pechuga de Pollo (sin Comer la Piel). more...
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1553 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Orne1511's Weight History
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