Weigh In record (no journal entry) for 30 August 2022
|
80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 106.85g | Prot: 97.95g | Carbs: 115.98g.
Breakfast: Uno Roll Ekmek, Haşlanmış Yumurta. Lunch: Orman Kebabı. Dinner: Domino's Pizza New York Pizza (Büyük Boy). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|