Weigh In record (no journal entry) for 30 August 2022
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122.2 kg
Lost so far: 2.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 27.22g | Prot: 90.83g | Carbs: 205.91g.
Breakfast: Nutrilett Vanilla Shake . Lunch: Star Nutrition Whey-80 Vanilla, Arla Mellanmjölk 1,5%, AXA Havregryn. Dinner: Santa Maria Risnudlar, Basmatiris (Kokt), Tomatsås, Lammfilé, Solrosolja, Limabönor. Snacks/Other: Kärleksmums. more...
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Losing 0.7 kg a Week
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roroskrap's Weight History
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