Weigh In record (no journal entry) for 03 June 2011
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99.1 kg
Lost so far: 8.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.81g | Prot: 45.33g | Carbs: 32.88g.
Breakfast: Egg. Lunch: Fuji Apples. Dinner: Shredded Sauerkraut, Pork Loin (Tenderloin). Snacks/Other: Strawberries. more...
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Losing 4.4 kg a Week
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Silver3006's Weight History
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