Weigh In record (no journal entry) for 30 August 2022
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 19.71g | Prot: 46.75g | Carbs: 84.65g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Peito de Frango, Arroz Branco (Cozido), Quero Feijão Carioca, Couve Refogada. more...
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Losing 0.2 kg a Week
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Mari L.O's Weight History
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