Weigh In record (no journal entry) for 30 August 2022
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 55.28g | Prot: 32.64g | Carbs: 27.52g.
Lunch: Pomidory, Turek Naturek Nasz Camembert Naturalny, Tarczyński Kabanos Exclusive Wieprzowy. Snacks/Other: Jabłko. more...
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Losing 0.3 kg a Week
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kapselka's Weight History
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