larissa buss's Journal, 30 Aug 22

Weigh In record (no journal entry) for 30 August 2022
64.5 kg Lost so far: 11.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
2015 kcal Fat: 80.01g | Prot: 104.91g | Carbs: 219.66g.   Breakfast: Sodiê Bolo de Cenoura com Cobertura de Chocolate, AdeS Leite de Soja Original. Lunch: Feijão Preto Cozido, In Natura Tomate, Rivelli Linguiça de Frango, Arroz Branco (Longo, Cozido). Dinner: Veneza Doce de Leite , Hemmer Ketchup Tradicional, Batata Inglesa Crua, Swift Carne Moída de Paleta. Snacks/Other: AdeS Leite de Soja Original, Casa do Pão de Queijo Pão Folhado C/Recheio de Frango C/Catupiry. more...
Losing 2.1 kg a Week

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larissa buss's Weight History


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