Weigh In record (no journal entry) for 30 August 2022
|
147.4 kg
Lost so far: 10.9 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 82.72g | Prot: 72.22g | Carbs: 91.86g.
Breakfast: McDonald's Sausage Burrito. Lunch: Johnsonville Garlic Summer Sausage, Gala Apples, Galbani String Cheese. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willimon's Weight History
|