@cristianafitness's Journal, 30 Aug 22

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Weigh In record (no journal entry) for 30 August 2022

61.4 kg Lost so far: 30.9 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:

408 kcal

Fat: 12.64g | Prot: 9.78g | Carbs: 63.87g. Breakfast: Cafezinho, Cafezinho, Padaria Pão Francês. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional. more...

1997 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 22 hours and 54 minutes, Sleeping - 6 minutes. more...

Losing 0.6 kg a Week

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@cristianafitness's Journal, 30 Aug 22

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@cristianafitness's Weight History