Weigh In record (no journal entry) for 30 August 2022
|
56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 69.51g | Prot: 128.20g | Carbs: 123.45g.
Lunch: Zout, Fair Trade Rauwe Cacao Poeder, Nestlé Wunda Plantaardige Drank Ongezoet, Arla Biologische Karnemelk , AH Gebroken Lijnzaad, AH Blauwe Bessen, Arla Skyr Naturel. Dinner: AH Blauwe Bessen, Lindahls Kvarg Bosbes & Vanille, Eridanous Meatballs in Tomato Sauce, Spaghetti Vongole, Bospeen, Geroosterde Pistachenoten (Ongezout), Olijfolie, Rucola Sla. Snacks/Other: AH Cottage Cheese. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristelize's Weight History
|