Weigh In record (no journal entry) for 30 August 2022
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59.5 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 106.21g | Prot: 76.36g | Carbs: 342.21g.
Breakfast: Southern Grove Dried Cranberries, Great Value Almond Milk Original Unsweetened, Millville Bite Size Frosted Shredded Wheat, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Aldi Ground Beef 73/27, Tomatoes, Happy Farms Deli Sliced Swiss Cheese, L'oven Fresh Hamburger Buns, Burman's Real Mayonnaise. Dinner: Calavo Avocado, Casa Mamita Traditional Refried Beans, Fry's White Corn Tortillas, Food Lion Diced Tomatoes No Salt Added, Happy Farms Finely Shredded Mexican Style Cheese, Daisy Sour Cream, Aldi Ground Beef 73/27, Casa Mamita Taco Seasoning Less Sodium. Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts, Giant Eagle Chocolate Chip Cookie Dough Ice Cream, Wegmans Red Seedless Grapes. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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