Weigh In record (no journal entry) for 30 August 2022
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 12.23g | Prot: 138.32g | Carbs: 184.56g.
Breakfast: Flamant Vert Spiruline. Lunch: Câlin Fromage Blanc Extra 0%, Tomates, Banane, Thon dans l'Eau (en Conserve), Carrefour Pain Azyme. Dinner: Etorki Fromage de Brebis , Carrefour Pain Azyme, Riz Blanc, Banane. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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Gaining 0.2 kg a Week
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jimenezjose's Weight History
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