Weigh In record (no journal entry) for 30 August 2022
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47 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 4.75g | Prot: 10.16g | Carbs: 12.47g.
Breakfast: Oeuf, Pastèque, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), VICI Surimi Royal. more...
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Losing 0.5 kg a Week
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