Weigh In record (no journal entry) for 30 August 2022
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 71.58g | Prot: 77.21g | Carbs: 262.46g.
Breakfast: Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café , Auchan Cancoillotte Nature, Baguette, Puget Huile d'olive Vierge Extra Bio, Quinoa (Cuit), Carrefour Chipolatas aux Herbes. Dinner: Danone Light & Free Abricot, Quinoa (Cuit), Mayonnaise, Crevette, Auchan Baguette de Pain Classique, Huile d'Olive, Sucrine. Snacks/Other: Magnum Classique. more...
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Losing 14 kg a Week
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Marsasplage's Weight History
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