Weigh In record (no journal entry) for 30 August 2022
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77.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 44.45g | Prot: 65.06g | Carbs: 41.72g.
Breakfast: Zespri Kiwi Green, Granola, Milbona Magere Franse Kwark. Lunch: GC Unique Fiber Vezelrijk Knäckebröd uit Scandinavië - Original, Dulano Chorizo Gerookt, Milbona Feta, AH Snacktomaatjes, Komkommer (met Schil), Lovilio Mozzarella, Lidl Hamblokjes, AH Ijsbergsla. more...
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Losing 0.2 kg a Week
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Madeloesje's Weight History
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