Weigh In record (no journal entry) for 30 August 2022
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 62.86g | Prot: 51.04g | Carbs: 186.22g.
Breakfast: Морковь, Тмк Ряженка 1%. Lunch: Мёд, Хлеб Черный, Батон, Сливочное Масло, Яичный Омлет. Snacks/Other: Шарлотка с Яблоками. more...
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Losing 0.1 kg a Week
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katiasmail's Weight History
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