Weigh In record (no journal entry) for 30 August 2022
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93.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 48.43g | Prot: 94.99g | Carbs: 93.36g.
Breakfast: Tortilla de Patatas, Pan Blanco, Nespresso Café Capsulas. Lunch: Pan, Chuleta de Cerdo, Domingo Güenaga Bonito del Norte, Tomates. Dinner: Chuleta de Cerdo, Pan Blanco. Snacks/Other: Hacendado Pan de Molde Blanco, Hacendado Atún Claro al Natural. more...
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Losing 3.5 kg a Week
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Comments
30 Aug 22 by member: marmag1
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No te creas...ando un poco pachucha y eso me esta repercutiendo un poco 😓
30 Aug 22 by member: Loretxu83
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31 Aug 22 by member: _Noe_
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31 Aug 22 by member: marmag1
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Felicidades!! Envidia sana!
31 Aug 22 by member: chavipadel
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Loretxu83's Weight History
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