Weigh In record (no journal entry) for 30 August 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 5.53g | Prot: 10.31g | Carbs: 44.22g.
Breakfast: Muller Riso Zero Wiśnia, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 2.1 kg a Week
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