Weigh In record (no journal entry) for 30 August 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 43.30g | Prot: 27.39g | Carbs: 122.44g.
Breakfast: Indomie Mi Goreng, Nasi Goreng. Lunch: Sambal Goreng, Tempe Goreng, Kentang Goreng, Udang Goreng, Nasi Putih. Snacks/Other: Pop Mie Rasa Soto Ayam, Gery Chocolatos. more...
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Losing 2.1 kg a Week
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eltaqwims's Weight History
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