Weigh In record (no journal entry) for 30 August 2022
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80.4 kg
Lost so far: 10.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 46.52g | Prot: 34.20g | Carbs: 98.64g.
Breakfast: Kaffee mit Milch. Lunch: Pizza Salami. more...
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steady weight
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